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Walking is a great way to get exercise that is unfortunately largely overlooked.

Posted on Wed, 15 Dec 2010 00:00:00 -0700 at http://www.healthguidance.org/entry/1454...rcise.html
Author: no@email.com (Justin Williamson)

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Walking for Exercise: http://www.healthau.net/forum/showthread.php?tid=13421

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