11-25-2007, 01:21 PM
I don't understand...I eat a ton...I don't work out...I drink a protein drink and eat a protein bar everyday, I am italian, so I eat cards like bread and pasta...and I can't gain weight. I even eat junk food/sweets sometimes, but I just loose weight, or maintain the weight I am at. I don't have diabetes, or a thyroid problem, I just have a high metabolism... I am a pretty petite person ( 5'3 size 2 with small bones), but still, you would think I could just gain a few pounds! If I don't eat a lot or often, I get shakey and lightheaded.
I would like to be able to work out with out dropping any weight, how can I do this? I have tried lifting some light weights, but this still speeds up my metabolism, and then I start to feel shakey. Right now I eat six-10 times a day, cause, I am always hungry.
My whole family is small/thin, so it is a genetic thing. It seems to bet getting faster than more, I age.
I would like to be able to work out with out dropping any weight, how can I do this? I have tried lifting some light weights, but this still speeds up my metabolism, and then I start to feel shakey. Right now I eat six-10 times a day, cause, I am always hungry.
My whole family is small/thin, so it is a genetic thing. It seems to bet getting faster than more, I age.