07-19-2011, 11:08 PM
In short, Holotropic Breathwork uses a combination of accelerated breathing and music to achieve a deep state of meditation and relaxation. It is used as an alternative therapeutic approach in the treatment of stress and anxiety, addiction, trauma recovery and depression, among other things. It is also used to help deepen spirituality and the mystical [...]
Posted on Mon, 18 Jul 2011 15:23:34 +0000 at http://www.altmedicinezone.com/meditatio...reathwork/
Comments: http://www.altmedicinezone.com/meditatio.../#comments
Posted on Mon, 18 Jul 2011 15:23:34 +0000 at http://www.altmedicinezone.com/meditatio...reathwork/
Comments: http://www.altmedicinezone.com/meditatio.../#comments