04-11-2008, 09:28 AM
Reuters - Elderly women showed measurable
improvements in their walking speed and balance after a
nine-week yoga program -- and they gained a centimeter in
height, on average, Philadelphia researchers report.
Posted on Thu, 10 Apr 2008 22:51:25 GMT at http://us.rd.yahoo.com/dailynews/rss/hea...balance_dc