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Full Version: Caffeinated coffee an hour before cereal has impact on blood sugar response
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As you gulp your cup of java and then chow down on some breakfast cereal, you may wish to consider new research looking at the possible effects when these two morning favourites are combined.

Drinking caffeinated coffee an hour before eating a bowl of cereal can significantly affect the body's blood-sugar response, according to the small study conducted at the University of Guelph in Ontario.

Terry Graham, chair of the department of human health and nutritional sciences, says this is of no consequence to healthy individuals. In fact, he notes that epidemiological studies have shown quite conclusively that prolonged decades of heavy coffee drinking decrease the risk for Type 2 diabetes.

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To be honest, I feel that caffine is really bad for you.
Just dont drink coffee...
One drinks to much coffee and they will end up getting addicted, since caffiene is a stimulant.
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