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05-23-2008, 11:08 AM
It seemed impossible, especially for a senior who was just thankful to make it out of bed.

Posted on Thu, 22 May 2008 00:00:00 -0700 at http://www.healthguidance.org/entry/8763...derly.html
Author: no@email.com (Jason Ladock)
Health Forums > Lifestyle Discussions > Exercise > Never Too Late to Begin: The Benefits of Cardiovascular Exercises for the Elderly
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