Your battle is with nicotine, supported by 4000 other poisonous elements that will not allow you easy victory over the smoking habit!
Posted on Sun, 24 Sep 2006 00:00:00 -0700 at
http://www.healthguidance.org/entry/5604...-Ever.html
Author: no@email.com (Javier Fuller)
Erk. I don't think i will smoke again after i read many health info in this forum. No wonder too many people die because of smoking. I know its a bad habit and i think i need to stop right now. I don't want to leave my wife after i married soon.
Another thing. Smoking will burn my money too
Smoking is foully and bad for our health
I am not sure whether you want to share information about how to give up somking, or you asking the method.I really want to know how to stop smoking, as my grandfather could not give up it.
I am not sure whether you want to share information about how to give up somking, or you asking the method.I really want to know how to stop smoking, as my grandfather could not give up it.
I helped some friends of mine to stop smoking and decised for them a very simple method.
I asked them to find or purchas an empty jar and place in there, each and very day, the money they would have spent of rtheir daily dose of poison. Also atttached to the jar with some sticky tape was one cigarette to remind them of what was burning their money and their health. I also got them to write and stick on the jar a nice juicy LOGO: SMOKING KILLS..In big black felt tipped writing.
4 out of 5 of my friends who used this method not only stopped smoking, they also got others to do the same trick. Hope this helps.
i am not smoker, but i don't know much information about smoking preventions...
nowadays there is lot of people was smoking, they don't listening the effects of it..
My uncle used to smoke and its very difficult to stop. You really have to try really hard to stop. You can also try Nicotine patches, but those are very expensive...
Help me quit smoking guys !
Decide positively that you want to quit. Try to avoid negative thoughts about how difficult it might be.
These are the five reason why you should quite from smoking;
1. Smoking is bad for your health
2. Smoking can break your relationships
3. Smoking looks so out of style
4. Smoking is more expensive than quitting smoking
5. It's not as hard as you may think to stop smoking