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Full Version: Benefits of a Jump Rope Workout

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Jump roping dates back to early human history, when the Egyptians used to use vines for jumping over.

Posted on Wed, 19 Sep 2007 00:00:00 -0700 at http://www.healthguidance.org/entry/7473...rkout.html
Author: no@email.com (Lynn VanDyke)

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Health Forums: http://www.healthau.net/forum/index.php
Benefits of a Jump Rope Workout: http://www.healthau.net/forum/showthread.php?tid=579

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