09-20-2007, 09:40 AM
If you're looking for an exercise option that only requires one affordable piece of equipment, a little bit of space, and a good pair of shoes, consider a fitness jump rope workout.
Posted on Wed, 19 Sep 2007 00:00:00 -0700 at http://www.healthguidance.org/entry/7471...rkout.html
Author: no@email.com (Lynn VanDyke)
Posted on Wed, 19 Sep 2007 00:00:00 -0700 at http://www.healthguidance.org/entry/7471...rkout.html
Author: no@email.com (Lynn VanDyke)