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The first three months of pregnancy is the most crucial stage in your baby's development as all organs are forming. Throughout your pregnancy, but especially during the first three months, be very careful about using alcohol, drugs and medication. The following information outlines substances that require special precautions during pregnancy. Instructions are also given on how to keep track of fetal movements, an important sign of your baby's health.

The National Institute of Alcohol Abuse and Alcoholism and the March of Dimes caution pregnant women that because there is no known safe level, the safest course to follow includes:
• Completely avoid alcoholic beverages while pregnant.
• Discuss your concerns regarding alcohol and pregnancy with your healthcare provdier.